| Topic | Script |
| Dukka table - Meditation retreat part 1 | Dukka table |
| Non-Greed - Aloba- Meditation retreat part 2 | Non-Greed |
| Non-Hate- Adosa- Meditation retreat part 3 | Non-Hate |
| Non-Delusion - Amoha- Meditation retreat part 4 | Non-Delusion |
| Equanimity - Upekkha - Meditation retreat part 5 | Upekkha |
| Appreciative joy - Mudita- Meditation retreat part 6 | Mudita |
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