Click here for Meditation Programs app
The above app will use the latest video. To select any program including the old ones use the following. To download video, right click and save as the links below
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To download, right click and save as the links below |
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| Title | Date | Language | Video | Script 1 | Script 2 |
| Noble Eightfold path meditation - Melbourne Meditation retreat part 1 | 27/6/2015 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Melbourne Meditation retreat part 2 | 27/6/2015 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Melbourne Meditation retreat part 3 | 27/6/2015 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Melbourne Meditation retreat part 4 | 28/6/2015 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Melbourne Meditation retreat part 5 | 28/6/2015 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Melbourne Meditation retreat part 6 | 28/6/2015 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Melbourne Meditation retreat part 7 | 28/6/2015 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Melbourne Meditation retreat part 8 | 29/6/2015 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Melbourne Meditation retreat part 9 | 29/6/2015 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Melbourne Meditation retreat part 10 | 29/6/2015 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Melbourne Meditation retreat part 11 | 29/6/2015 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Yorba Linda Meditation retreat part 1 | 18/7/2015 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Yorba Linda Meditation retreat part 2 | 18/7/2015 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Yorba Linda Meditation retreat part 3 | 18/7/2015 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Yorba Linda Meditation retreat part 4 | 19/7/2015 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Yorba Linda Meditation retreat part 5 | 19/7/2015 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Yorba Linda Meditation retreat part 6 | 19/7/2015 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Yorba Linda Meditation retreat part 7 | 19/7/2015 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Yorba Linda Meditation retreat part 8 | 20/7/2015 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Yorba Linda Meditation retreat part 9 | 20/7/2015 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Yorba Linda Meditation retreat part 10 | 20/7/2015 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Yorba Linda Meditation retreat part 11 | 20/7/2015 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 2/7/2016 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 2/7/2016 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 2/7/2016 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 3/7/2016 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 3/7/2016 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 3/7/2016 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Sydney Meditation retreat part 7 | 3/7/2016 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Sydney Meditation retreat part 8 | 4/7/2016 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Sydney Meditation retreat part 9 | 4/7/2016 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Sydney Meditation retreat part 10 | 4/7/2016 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Sydney Meditation retreat part 11 | 4/7/2016 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Sydney Meditation retreat part 12 | 5/7/2016 | English | Video | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Sydney Meditation retreat part 13 | 5/7/2016 | English | Video | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Sydney Meditation retreat part 14 | 5/7/2016 | English | Video | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Sydney Meditation retreat Final Part | 5/7/2016 | English | Video | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Yorba Linda Meditation retreat part 1 | 15/7/2017 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Yorba Linda Meditation retreat part 2 | 15/7/2017 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Yorba Linda Meditation retreat part 3 | 15/7/2017 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Yorba Linda Meditation retreat part 4 | 16/7/2017 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Yorba Linda Meditation retreat part 5 | 16/7/2017 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Yorba Linda Meditation retreat part 6 | 16/7/2017 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Yorba Linda Meditation retreat part 7 | 16/7/2017 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Yorba Linda Meditation retreat part 8 | 17/7/2017 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Yorba Linda Meditation retreat part 9 | 17/7/2017 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Yorba Linda Meditation retreat part 10 | 17/7/2017 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Yorba Linda Meditation retreat part 11 | 17/7/2017 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Yorba Linda Meditation retreat part 12 | 17/7/2017 | English | Video | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Yorba Linda Meditation retreat part 13 | 18/7/2017 | English | Video | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Yorba Linda Meditation retreat part 14 | 18/7/2017 | English | Video | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Yorba Linda Meditation retreat Final Part | 18/7/2017 | English | Video | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Melbourne Meditation retreat part 1 | 30/3/2018 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Melbourne Meditation retreat part 2 | 30/3/2018 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Melbourne Meditation retreat part 3 | 30/3/2018 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Melbourne Meditation retreat part 4 | 31/3/2018 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Melbourne Meditation retreat part 5 | 31/3/2018 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Melbourne Meditation retreat part 6 | 31/3/2018 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Melbourne Meditation retreat part 7 | 31/3/2018 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Melbourne Meditation retreat part 8 | 1/4/2018 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Melbourne Meditation retreat part 9 | 1/4/2018 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Melbourne Meditation retreat part 10 | 1/4/2018 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Melbourne Meditation retreat part 11 | 1/4/2018 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Melbourne Meditation retreat part 12 | 2/4/2018 | English | Video | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Melbourne Meditation retreat part 13 | 2/4/2018 | English | Video | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Melbourne Meditation retreat part 14 | 2/4/2018 | English | Video | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Melbourne Meditation retreat Final Part | 2/4/2018 | English | Video | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Pomona Meditation retreat part 1 | 13/7/2019 | English | Video | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Pomona Meditation retreat part 2 | 13/7/2019 | English | Video | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Pomona Meditation retreat part 3 | 13/7/2019 | English | Video | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Pomona Meditation retreat part 4 | 14/7/2019 | English | Video | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Pomona Meditation retreat part 5 | 14/7/2019 | English | Video | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Pomona Meditation retreat part 6 | 14/7/2019 | English | Video | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Pomona Meditation retreat part 7 | 14/7/2019 | English | Video | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Pomona Meditation retreat part 8 | 15/7/2019 | English | Video | Script | The first profitable direction |
| Potaliya Sutta - Pomona Meditation retreat part 9 | 15/7/2019 | English | Video | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Pomona Meditation retreat part 10 | 15/7/2019 | English | Video | Script | |
| Vammika Sutta - Discourse on the Anthill -Pomona Meditation retreat part 11 | 15/7/2019 | English | Video | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Pomona Meditation retreat part 12 | 16/7/2019 | English | Video | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam 1. Vammika Diagram 2.Kaaya Sutta |
| Preparation for Naanapatha - Pomona Meditation retreat part 13 | 16/7/2019 | English | Video | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Pomona Meditation retreat part 14 | 16/7/2019 | English | Video | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Pomona Meditation retreat part 15 | 16/7/2019 | English | Video | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Aanenja Sappaaya Sutta - The Way to Imperturbable - special meditation retreat part 1 | 17/9/2019 | English | Video | Sutta | Aanenja Diagrams |
| Ayusama-osajjana Sutta - Relinquishment of the Life Force- Special meditation retreat part 2 | 17/9/2019 | English | Video | Sutta | Iddhi Diagrams |
| Metta sutta - Lovingkindness - special meditation retreat part 3 | 17/9/2019 | English | Video | Sutta | Bojjhanga diagrams |
| Sanvara Sutta - Restraint Meditation retreat part 4 | 17/9/2019 | English | Video | Sutta | Ayatana Diagrams |
| Dukka table - advanced-2 meditation retreat part 1 | 27/2/2020 | English | Video | Dukka Table | |
| Non-Greed -Aloba- advanced-2 Meditation retreat part 2 | 27/2/2020 | English | Video | Non-Greed | |
| Non-Hate- Adosa - advanced-2 meditation retreat part 3 | 27/2/2020 | English | Video | Non-Hate | |
| Non-Delusion - Amoha - Meditation retreat part 4 | 27/2/2020 | English | Video | Non-Delusion | |
| Equanimity - Upekkha - Meditation retreat part 5 | 27/2/2020 | English | Video | Equanimity | |
| Appreciative joy - Mudita- Meditation retreat part 6 | 27/2/2020 | English | Video | Appreciative joy | |
